by Kirstie Newell | Jun 26, 2025 | Exercise, St Winifreds Care Home
Seated exercise class It was great to all get stuck into our weekly fitness session with our wonderful Physiotherapist Athira this week at St Winifreds Care Home. Our residents used a ball this time as part of the exercises, and moved their arms and legs to improve...
by Kirstie Newell | Jun 18, 2025 | Exercise, St Winifreds Care Home
Gentle exercise Every Tuesday morning at St Winifreds Care Home our resident Physiotherapist Athira is now joining us to keep us moving with some gentle exercises. This week we used ribbons with soothing music which was a lovely way to start the day. Our residents...
by Kirstie Newell | Jul 2, 2024 | Exercise, St Winifreds Care Home
Our new purchase went down well with our St Winifreds Care Home residents on Friday 28 June – a floor bicycle no less! Our ladies and gents enjoyed some gentle morning exercise using it and had fun peddling away. One of our lovely ladies Gaye was very keen and liked...
by Kirstie Newell | Jun 2, 2021 | Exercise, St Winifreds Care Home
Our residents at St Winifreds Care Home had a fun afternoon of musical movement on Tuesday 25 May. They loved having a good singalong whilst waving their rhythm sticks and playing their musical instruments. Our staff thoroughly enjoyed getting involved and having a...
by Kirstie Newell | Sep 17, 2019 | Exercise, St Winifreds Care Home
Our first Chair Sports / Olympic Day, took place on Thursday 12 September at St Winifreds Care Home and what a success it was! Originally, six of our residents agreed to take part, but others who had come to watch soon joined in! In all, we had 12 ladies and gents...
by Kirstie Newell | Oct 2, 2018 | Charity Fundraisers, Exercise, St Winifreds Care Home
Well done ladies! Charity Wheelchair Walk On Thursday 27 September Julie Bastable and a team of ladies from St Winifreds Care Home in Deal ‘walked the walk’ from Deal Pier to the Zetland Arms and back – all in the name of charity – to raise money for...