Nellsar Care Homes logo

Exercise and well-being with Athira at St Winifreds Care Home

At St Winifreds Care Home we feel very fortunate to have our own dedicated Physiotherapist, Athira, supporting our residents. Her regular visits are always a highlight and bring so much energy, motivation, and joy to our Home.

Athira joins us twice a week to lead a mix of group activities and one-to-one sessions with residents who benefit from personalised support. Her lively exercise classes are set to music and are a wonderful way to get everyone moving and clapping. For those who prefer something gentler, she also guides residents through light, seated movements, ensuring everyone can take part at a pace that suits them.

Staying active is such an important part of health and well-being, and our residents always tell us how much fun they have in Athira’s sessions. We are so grateful to her for keeping us moving and making exercise a happy and enjoyable part of life here at our Home.

 

Previous

Next