Gentle exercise
Every Tuesday morning at St Winifreds Care Home our resident Physiotherapist Athira is now joining us to keep us moving with some gentle exercises.
This week we used ribbons with soothing music which was a lovely way to start the day. Our residents certainly enjoyed swaying their ribbons to the relaxing tunes, promoting mobility and upper body fitness.
Crafty Creature
This week is the launch of Nellsar’s Crafty Creature Competition, where residents and teams across Nellsar’s Homes will be making creatures out of recycled materials.
We made a start with a trolley filled with all the things we’ll need for our creative entry – recycling paint, glue, crepe paper and more – and got to work painting large egg boxes. We love a good craft project here at St Winifreds, so this is great for us and good for the environment too!
