Seated exercise class
It was great to all get stuck into our weekly fitness session with our wonderful Physiotherapist Athira this week at St Winifreds Care Home.
Our residents used a ball this time as part of the exercises, and moved their arms and legs to improve strength and flexibility. We enjoyed great 60s music while we all got moving – great motivation!
Thank you Athira, we are already looking forward to seeing you again next week.
Flower creations
We’ve also enjoyed another super afternoon in our Pippa’s Petals club, helping Pippa make amazing flower arrangements for around our Home. Our ladies loved all the different coloured blooms and their fabulous scents.
It’s lovely to be able to admire the arrangements knowing we created them ourselves, it makes us feel very proud. Tea and biscuits all round afterwards, for a job well done!
